Low Sugar

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Why Boulder Granola is the ultimate low-sugar breakfast

The standard American diet is so loaded with added sugars, we might not even be aware of how much of the sweet stuff we’re eating. In fact, the average American consumes about 23 teaspoons of sugar per day; that’s about twice as much as the daily recommended amount!

What’s worse, most processed breakfast foods—including waffles, muffins, yogurt and many cereals—are basically desserts, with regard to their sugar content! Considered by health professionals to be a low glycemic granola, Boulder Granola has 50% less sugar than most packaged granolas and significantly less sodium and sugar than many popular breakfast cereals, making it an excellent choice for people hoping to choose a low sugar breakfast.

Here are just a few reasons a low sugar breakfast (or low glycemic breakfast) like Boulder Granola is a much healthier way to start your day. First, added sugars are simple carbs—which means they provide quick energy...and often an equally quick crash. But with a diabetic friendly breakfast of low glycemic granola like Boulder Granola, the balance of protein, fiber and complex carbohydrates creates lasting energy to sustain you throughout the day.

Even if your health needs don’t specifically include a diabetic friendly breakfast, consuming a low glycemic granola like Boulder Granola can help you maintain healthy insulin levels, which in turn can help you reduce belly fat and maintain a healthy weight. If you’re looking for a lightly sweet and Very satisfying low glycemic breakfast, Boulder Granola is the perfect choice.